Publisher's Synopsis
A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.
Paperback (22 Mar 2024)
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A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity.
ISBN: | 9781292460802 |
Publisher: | Pearson Education |
Imprint: | Pearson Business |
Pub date: | 22 Mar 2024 |
DEWEY: | 650.1 |
DEWEY edition: | 23 |
Language: | English |
Sales rank: | 3620 |
Number of pages: | 256 |
Weight: | 312g |
Height: | 139mm |
Width: | 217mm |
Spine width: | 15mm |